Obsessive
Compulsive Disorder not a Disease to Bother
Obsessive
Compulsive Disorder (OCD) is known to be mental health
disorder which affects people of all ages. It is a cycle of obsessions and
compulsions. Obsessions are nothing but unwanted, intrusive thoughts images or
urges that trigger intensely distressing feelings. The exact reason for the
cause of OCD is not known, but some risk factors contribute to the development
of OCD, they are as follows:
1. Family History:
If any of the family member is found out to be having OCD then there is a
higher chances of the younger ones developing the same.
2. Stress:
Experiencing highly stressful event may trigger intrusive thinking or obsessive
thinking and ritualistic behaviour.
3. Mental health disorder:
If you suffer from depression, anxiety another mental health disorder or
substance abuse, you may have a greater risk of OCD.
Here
are some of the Obsessive-Compulsive-Related Disorders:
·
Hair
Pulling – Trichotillomania (TTM)
Trichotillomania (TTM),
also popularly known as hair-pulling, is the compulsion to pull out one's hair.
They may pluck the hair out of their head, eyebrow, eyelashes, arms legs, face
or other areas of the body. They do it in secret and feel embarrassing at the
same time. TTM may relieve stress and bring pleasure to those affected by this
habit disorder. Sometimes, they are unaware of their actions. Either way, they
find the urge hard to resist.
·
Skin
Pricking – Excoriation
Individuals who suffer
from excoriation, or skin-picking, pick their skin until it bleeds
or becomes damaged. Those who suffer from the skin-picking habit may feel
anxious or the urge to pick so strongly that they are unable to resist,
regardless of the damage that occurs. Most people pick the skin on their face,
but this habit can be acted out anywhere on the body. Usually, after
excoriation takes place, the person will experience feelings of depression or
guilt.
·
Body
Dysmorphic Disorder (BDD)
Body Dysmorphic Disorder (BDD) is when a person is
obsessed with a perceived flaw in their body. In many cases, a BDD sufferer
will avoid leaving their house. Some individuals with BDD can recognize they
are exaggerating, while others cannot.
Treatment
options for OCD:
- · Cognitive Behavioral Therapy (CBT)
- · Exposure and Response Prevention Therapy
- · Medication
- · Individual and Group Therapy
- · Set healthy goals and stick to your goals
- · Continue work and social routines
- · Continue work and social routines
- · Follow your doctor’s directions
- · Take any prescribed medication as directed
- · Contact your doctor or therapist if symptoms worsen
- · Explore healthy forms of self-expression, such as art or other hobbies
- · Keep your appointments with your doctor or therapist, even if you feel they are no longer needed
A lot of people are affected by this disorder, but
one should always remember that there is treatment for the OCD. One can only
overcome this by having high determination and self-evaluation.
For more details visit us: https://bipolar.neuroconferences.com/
No comments:
Post a Comment